How does back pain work and how to prevent it?

In this post we wanted delve a little bit deeper into the science of posture, and share…

Quick & simple stretching exercises to help you relax your back at home

Prepared by Percko’s health expert, here are some easy stretching exercises to help relax…

Overcoming back pain caused by working at home

Keep your back straight and your spine in the S shape (you must feel a slight curve at…

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