How effective is the Lyne UP undergarment?

The first undergarment that teaches you better posture when standing or…

Dealing with the stress that can increase back pain

In this post we wanted delve a little bit deeper into the science of posture,…

How does back pain work and how to prevent it?

In this post we wanted delve a little bit deeper into the science of posture,…

Quick & simple stretching exercises to help you relax your back at home

Prepared by Percko’s health expert, here are some easy stretching exercises to…

Overcoming back pain caused by working at home

Keep your back straight and your spine in the S shape (you must feel a slight…